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#1 12-12-2011 13:34:02

Lou Som Pau II
Member
Registered: 06-03-2011
Posts: 554

Systema

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SYSTEMA

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Le Systema est un art martial libre d’origine russe. Il n’impose aucune règles ou limites autres que morales.

Son enseignement prépare le pratiquant à combattre dans toutes les positions et situations en se reposant sur son intuition et son sens de l’improvisation plus que sur l’apprentissage de techniques prédéfinies.

Cela permet à chaque pratiquant d’adapter le Systema à sa propre morphologie. L’intuition et la capacité à improviser est transmise par un enseignement varié : défense contre un ou plusieurs adversaires, défense contre un agresseur armé, survie au sol... Chaque exercice est pratiqué avec un ou plusieurs partenaires et met le pratiquant en face de situations et de gabarits toujours différents.

Cette variété apprend au pratiquant à maitriser son stress et à contrôler sa peur. Cet aspect du Systema est renforcé par des exercices respiratoires et physiques et des techniques de relaxation qui vont améliorer la résistance, la souplesse et le contrôle de soi du pratiquant. Il s’agit de bénéfices dont l’utilité dépasse de loin le cadre de la simple confrontation physique et se révèlent utiles dans la vie de tous les jours.

Il existe en Russie plusieurs écoles de Systema dont les méthodes d’enseignement peuvent variées (bien que les principes restent les mêmes). Notre école est affiliée à celles de Vladimir Vasiliev et Mikhaîl Ryabko et notre enseignement est fondée sur leurs méthodes.


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Last edited by LouSomPauII (12-12-2011 13:43:45)

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#2 12-12-2011 13:39:06

Lou Som Pau II
Member
Registered: 06-03-2011
Posts: 554

Re: Systema

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Systema - Hand to Hand - Russian Martial Art by Vladimir Vasiliev
http://isohunt.com/torrent_details/9196 … ab=summary

Will All Your Sweaty Years of Training Save You in a Real Attack?

ADMIT IT. YOU'RE NOT SURE.

You can now breathe a huge sigh of relief - SYSTEMA HAND TO HAND reveals the true way. Experts call it the most important contribution ever to the worldwide movement of life and combat training. It's that good!

Vladimir Vasiliev is one of the few men in the world who has mastered the lost secrets of SYSTEMA - the fighting system of the ancient Russian warriors -and actually applied them in numerous battles and high-risk missions of the Elite Russian Special Forces.

In this new film, Vasiliev lays out every fundamental principle of unarmed hand-to-hand combat and teaches dozens of supporting drills that specifically train on each concept. He shows the methods used by the Russian Systema masters to achieve their astonishing skill and sensitivity, smooth and devastating movements, striking power and endurance, and unique use of the body for defense and offense.

You'll learn how to take total control of any empty-hand attack.

This film connects great explanations with non-stop action.

It will seriously rock your world!

... but wait - there's more!

This production includes an unprecedented BONUS feature - "DEFENSE FROM A CHAIN" - where Vasiliev shows you simple and spectacular moves against a real 40-inch chain.

Every doubter, every skeptic, everybody with any interest in martial arts - line up for SYSTEMA HAND TO HAND.

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Dynamic Joint Breaks.avi (747.03 MB)


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Personal Protection.avi (699.78 MB)


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Defense from mass attacks.avi (365.58 MB)


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Fighting In Water.avi (706.77 MB)


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Defense In Confined Space.avi (698.08 MB)


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Gun Disarming.avi (700.46 MB)


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Beyond the firearm AK 47-74 in CQB.avi (443.9 MB)
https://mega.co.nz/#!HdtyQTrK!YfKHR0zxw … -IfqOT57Pc

Sauilius "Sonny" Puzikas is a former operator in the Soviet Military and long time practitioner of combat and fighting methods. He offers his skills and knowledge in this one of a kind video on the subject of CQB armed with the AK47.  Sonny Puzikas is founder of the Russian Combat Academy located in Sarasota, Florida. The Russian Combat Academy is a facility offering a variety of  courses in the art of Russian combat martial arts.



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Last edited by LouSomPauII (12-12-2011 14:51:40)

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#3 12-12-2011 14:45:16

Lou Som Pau II
Member
Registered: 06-03-2011
Posts: 554

Re: Systema

strikes.jpg

Strikes.avi (694.17 MB)

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Holds Releases and Attacks.avi (799.08 MB)

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Last edited by LouSomPauII (12-12-2011 14:51:57)

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